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Discover Your Five-Element Energy

Welcome to the MATRÚM Five-Element Energy Quiz.

Through this quiz, you will:

· Identify your dominant Five-Element energy type
· Receive personalized balancing guidance
· Get product recommendations tailored to you

Start the Quiz
Question 1/10

When an urgent task comes up, my first instinct is:

Make a plan immediately and push forward fast
Feel excited—it's a new opportunity
Feel a little worried, but quietly get things organized
Weigh the pros and cons, then build the most solid plan
Feel pressured and need time alone to process
Question 2/10

In a team, the role I naturally take is:

The engine that drives progress
The spark that energizes everyone
The glue that keeps things harmonious
The one who ensures quality and structure
The advisor who brings depth and insight
Question 3/10

The physical discomfort I experience most often is:

Headaches, tight neck/shoulders
Mouth ulcers, heart racing, light sleep
Indigestion, bloating
Dry/sensitive skin, constipation
Low energy, sore lower back/knees
Question 4/10

My biggest skin concern is:

Stress triggers inflamed red breakouts
Easily flushed/redness or visible capillaries
Oily T-zone and enlarged pores
Dry, flaky, easily irritated
Dullness and noticeable dark circles
Question 5/10

My ideal pace of life is:

Challenges, goals, growth
Fun, social connection, spontaneity
Stable, predictable, caring
Clean, organized, efficient, meaningful
Flexible, calm, with lots of reflection time
Question 6/10

When my space is messy, I feel:

Restless and irritated—I must tidy right away
Distracted, but quickly pulled into something fun
Overwhelmed, like the mess is weighing me down
Extremely uncomfortable—I can't think until it's clean
Anxious and drained, but may struggle to take action
Question 7/10

What scent helps you relax the most?

Fresh green/herbal notes
Warm florals and soft sweetness
Vanilla/gourmand comfort notes
Clean soap-like or mineral-fresh notes
Moist mossy, rainy, or oceanic notes
Question 8/10

Your favorite way to unwind is:

A lush forest or garden
A lively gathering or a sunny beach
Cozy time at home in a warm space
A clean, orderly workspace
A quiet lakeside or walking in the rain
Question 9/10

When I'm stressed, the emotion that shows up most is:

Irritation, anger
Anxiety or overstimulation
Worry and overthinking
Sadness, harsh self-criticism (or criticizing others)
Fear and insecurity
Question 10/10

To you, the most ideal kind of beauty is:

Visible results, fast
Long-term health and balance
High-tech perfection
Confidence in a natural state
Grace that evolves beautifully with age

Complete
Your Energy Profile

Provide a few basic details so we can create a more accurate and personalized Five Elements energy profile tailored to your unique rhythm and inner balance.

Your Information

Continue to Select Exploration Fields
Choose a Path

for in-depth exploration

Skincare & Beauty

Discover skincare rituals aligned with your energy type

Body & Wellness

Build daily habits that restore balance and vitality

Emotional Balance

Guidance for calm, clarity, and inner steadiness

Five-Element Wisdom

Explore Five-Element insights and energy patterns

Aromatherapy

Find how essential oils align with Five-Element energy

Do any of the following feel true for you?

Under stress, I get inflamed red breakouts
My neck and shoulders get tight easily
Clutter makes me unusually irritated
In spring, my skin tends to feel more reactive
None of these are common for me

Your ideal skin state feels closest to:

Strong and stable, not easily irritated
Rosy and radiant, healthy-looking glow
Balanced oil + refined pores
Smooth like silk, flawless texture
Plump, bright, full of vitality

Your #1 skincare goal right now is:

Calm sensitivity and repair redness/inflammation
Lift + firm to improve sagging and fine lines
Deep hydration for “oily yet dehydrated” skin
Overall texture + glow upgrade

What texture do you prefer?

A rich, luxurious oil texture
A fresh, water-gel texture
Both—depending on what my skin needs

Which skincare philosophy resonates most?

I want fast, strong results
I trust precise, tech-driven ingredients
I value clean formulas + mind-body harmony
I prioritize luxury and sensory experience
I prefer simple, basic daily care

What motivates you to stay consistent with skincare?

Seeing my skin issues improve
Enjoying the ritual itself
Keeping skin stable and healthy
Pursuing a more perfected texture
Skincare as an act of self-care

Do any of the following feel true for you?

Neck/shoulder or head tension is common
Under pressure I become impatient or irritable
I need physical movement to release built-up energy
Spring is when I feel my strongest and most energized
None of these are common for me

When do you usually feel your lowest energy dip?

Right after waking up
After lunch
Around 3–4 pm
After work / early evening
At night—I'm tired but can't sleep

What do you want to improve most?

Period discomfort or abdominal pain
Cold hands/feet, poor circulation
Muscle tightness and stiffness
Tight chest or breathing discomfort
Low energy and fatigue

To you, true health comes from:

Advanced medicine and pharmaceuticals
Strict diet + workout discipline
Mind-body balance + nature-supported restoration
Genetics and inborn constitution
Positive mindset and emotional wellbeing

When do you feel the most physically relaxed?

After sweating from exercise
When socializing with friends
After good food or massage
In quiet alone time
During baths or spa rituals

Do any of the following feel true for you?

When blocked, I get frustrated and angry
I need plans and goals to feel safe
I naturally lead in group settings
I’m impatient with slow progress
None of these are common for me

What helps you return to calm the fastest?

Completing a concrete task
Sharing how I feel with someone
Receiving comfort and support
Organizing my thoughts and space
Being alone and thinking deeply

What do you experience most often?

Stress anxiety, hard to settle
Low mood, low motivation
Overthinking, hard to switch off
Emotional numbness, disconnected
Mood swings, unstable emotions

When do you want emotional support most?

Morning start—set a positive tone
Work breaks—reset quickly
Evening unwind—release the day
Before bed—support deeper rest
Anytime—instant emotional regulation

Emotional health is mainly about:

Controlling negative emotions
Staying positive and optimistic
Accepting all emotions and finding inner balance
Expressing and releasing pressure
Building strong psychological defense

Which best describes your goal for emotional growth?

Manage anger and frustration better
Keep joy and passion from burning out
Reduce worry and overthinking
Ease sadness and self-criticism
Release fear and insecurity

How familiar are you with Five-Element concepts?

Completely new, but curious
I know a little and want to go deeper
I have some knowledge and want guidance
I’m advanced and want a structured system
I just want to try it for fun

What do you want to understand most?

Personal luck/cycles and life direction
Personality traits and strengths
Relationships and love dynamics
Health care and timing insights
Overall energy balance and improvement

How would you like to bring Five-Element wisdom into daily life?

Daily action guidance and decision support
Seasonal wellness and time planning
Home space and energy layout
Communication and relationship patterns
Inner cultivation and personal growth

What do you believe strengthens your energy most?

Colors in clothing/accessories
Element-aligned scents and atmosphere
Seasonal diet and lifestyle
Targeted body care and massage
Meditation and energy practices

How do you feel about Five-Element wisdom?

I strongly believe in it and want to go deep
I'm unsure, but open to trying
It's fun—I want a light experience
I'm observing, not sure it fits me
I don't know it, but I'm curious about results

What kind of guidance product would you want?

Monthly energy cycle report
Personalized balancing plan
Five-Element essential oil formula recommendation
Energy journal and planning tools
Online course or workshop

How experienced are you with aromatherapy?

Never tried, very curious
Tried basic oils, want to learn more
I use oils often and want better blends
Aromatherapy lover—want to level up
Aromatherapist level—seeking inspiration

How do you mainly use essential oils?

Emotional support and mindset
Body care and wellness
Skincare and beauty
Home and space atmosphere
Spiritual/energy work

How do you feel about combining Five Elements with aromatherapy?

It's new—I really want to learn
It makes sense—I want to try
It makes sense—I want to try
I'm skeptical but open
This is exactly what I've been looking for

How do you like to use oils?

Diffusion for space and air
Spot massage for targeted care
Full-body massage for deep relaxation
Add to skincare for enhanced effects
Bath/soak for full immersion

What do you want aromatherapy to help with most?

Stress/anxiety and sleep quality
Low energy and fatigue
Skin concerns and visible improvement
Emotional instability and inner unease
Overall balance and prevention

Which aromatherapy philosophy do you resonate with?

Quick and strong solutions
Science-validated data and proof
Plant wisdom + mind-body balance
Sensory experience and enjoyment
Sustainability and pure naturals
Your Energy Title is ...
Elemental
Depth Analysis
Your Energy Title is ...
Elemental
Depth Analysis
Exclusive Plan Recommendation
Your Personalized Aromatherapy Blend
Precise Product Solutions
Based on your selection: Skin Care & Beauty Treatment
Save & Share Your Energy Report
Skincare & Beauty
Body & Wellness
Emotional Balance
Five-Element Wisdom
Aromatherapy
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